10 Best Adjustable Workout Benches
#1
Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Strength Training Benches Decline Incline Bench for Home Gym
Brand: QZTHOU
$119.00
⭐ 4.2
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- HEAVY-DUTY STEEL CONSTRUCTIONThe adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 400KG/881 lbs weight capacity , no worry for stability.
- ADJUSTABLE WEIGHT BENCHThis adjustable workout benches has 8 back adjustments. Foldable training lifting bench can accommodate a variety of exercise postures. Equipped with resistance bands that also help you with your pre-workout warm-up
- NO ASSEMBLY NEEDED FAST ADJUSTMENT 97% Pre-Installed, open the bench and insert 3 pins to start your exercise. No Screws needed to be installed. Designed with 7+1 back positions and 4 seat positions and 3 foot pad positions for full body workout. You just pull support bar, adjust to the place which fit yourself then can start exercise.
- COMFORTABLE & ERGONOMIC DESIGNWith high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
- FOLDABLE & SAVE SPACEWith the one-knob folding design, this foldable workout bench can be easily tucked away in storage when not in use to save space. After completing the workout, you can fold it and put it in a corner or under desk, saving more than 80% space and creating more accessibility in the room.
- AFTER SALES SERVICETakes the responsibility of one year manufacture for our adjustable workout bench. If you have any questions, please feel free to contact us, we after-sales team will respond to you within 24 hours
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#2
PASYOU PB200 2 in 1 Adjustable Flat Bench, Strength Training Bench for Home Gym, 5 Level Incline Weight Bench, Max Weight Capacity 600LBS Multifunctional Exercise Bench
Brand: PASYOU
$149.99
⭐ 4.8
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- ULTIMATE 2-in-1 FLAT BENCH: Crafted by PASYOU to meet the demands of millions of users, the PB200 is a versatile 2-in-1 flat bench that doubles as a flat bench and an incline weight bench with 5 adjustable backrest angles (0, 30, 50, 70, 90). This fitness bench caters comprehensively to everyday fitness needs, making it an indispensable and outstanding addition to any home gym setup.
- STRENGTH TRAINING PARTNER : Our premium weight bench designed to elevate your strength training. With a robust weight capacity of 600 lbs, this bench is crafted with precision welding and high-quality steel, ensuring durability and stability for various workout routines. From heavy lifting to intricate poses, experience unmatched versatility and support for your strength training regimen.
- ELEVATED COMFORT AND PERFORMANCE: Experience improved comfort and support with our exercise bench showcasing a sports foam backrest. This soft and supportive cushioning delivers the ideal mix of comfort and firmness for your workouts. Easy to clean and constructed with thick, multi-layered synthetic materials, this workout bench offers a practical exercise solution that stands the test of time.
- THE MULTI-POSITION WEIGHT BENCH: Unlock versatility with our weight bench, offering support for flat, incline, and even vertical positions. This adjustable workout bench facilitates a wide array of exercises including chest presses, shoulder presses, incline flies, seated shoulder raises, tricep dips, and leg raises, empowering you to engage in a diverse and effective workout regimen.
- PASYOU BRAND SERVICE: After purchasing PASYOU, you will get 24/7 customer support and a comprehensive service plan. No matter what problems the product encounters, our professional after-sales team will be activated to ensure that you have peace of mind and reliable support in your fitness journey.
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#3
Adjustable Weight Bench for Full Body Workout, Multi-Purpose Foldable Incline/Decline Exercise Bench for Home Gym, FID Bench, Military Row, Preacher Curl, Leg Extension, Barbell Press, Durable
Brand: Generic
$97.90
⭐ 4.7
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- ADJUSTABLE DESIGN: Multi-position weight bench with 7 backrest angles from decline to upright, perfect for various exercise routines
- STURDY CONSTRUCTION: Heavy-duty steel frame with powder-coated finish provides stability and durability for intense workouts
- COMFORT FEATURES: High-density foam padding with sleek black and red design ensures comfortable support during exercises
- FOLDABLE STORAGE: Space-saving foldable design makes it easy to store when not in use, ideal for home gyms
- VERSATILE WORKOUT: Supports multiple exercise positions including flat, incline, and decline for comprehensive strength training
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#4
JOROTO Adjustable Weight Bench - Foldable 700 Pounds Load Strength Training Benches for Full Body Workout Bench Press (With Fast Auto-lock Adjustments)
Brand: JOROTO
$189.99
⭐ 4.7
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- 318kg/700 Lbs Weight Capacity- This 2022 newest upgraded adjustable weight bench is designed with multiple sturdy triangular structures to create better stability and larger load-bearing capacity, whats more, it is made of heavy duty thickened 1.5mm and widened 70mm steel pipe. Both features makes this exercise bench able to withstand heavy weight, up to 700 Pounds loads limit, about 318kg.
- 8*4*3 Fully Adjustable- Upright, Incline, Decline, and Flat bench in ONE; This adjustable workout bench has 8 backrest positions, 4 seat positions, 3 foot hook levels, and the foot hook can be turned when doing different workouts. It allow users to perform different bench press exercises and work out more muscle groups. If you were setting up a home gym, JOROTO adjustable benches would be a very suitable choice!
- Durable & Long Lasting Made with high-quality steel and wrapped with high-density leather, this exercise bench is heavy duty and durable as a strength training equipment for home gym, even work out with weights, dumbbells or barbells, it allows you to perform many types of exercises with adequate ease, comfort, and safety. This JOROTO fitness bench is durable and withstands your pressure, it is long-lasting.
- Safer & Ergonomic Details With the safe fast adjustments knobs, the seat and the backrest can be adjusted without hassle, just loose the knob to adjust the angels then tighten, no need to take it off and make the workout safer. Both of pads are filled with soft foam and wrapped with high-quality leather, it will not be too soft or hard, no muscle imbalances, no pain. The unlimited-angles padded foot hook can support the users more suitable and it is also removable for more workouts.
- Foldable & Save Space With the one-knob folding design, this foldable workout bench can be easily tucked away in storage when not in use to save space. After completing the workout, you can fold it and put it in a corner or under desk, saving more than 80% space and creating more accessibility in the room.
- Buy with Confidence For all JOROTO products, the measurement and capacity are the actual results, NOT a mendacious number! Package included installation tools and clear user manual. All brand new weight benches have 1 year replacement parts without any costs! Customer support team response within 24 hours!
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#5
Everfit Weight Bench Adjustable Incline Gym FID Benches Press Weights Exercise Fitness Equipment Home Workout Fits for Multi Station Smith Machine, with 150kg Capacity and 6 Level Backrest
Brand: Everfit
$88.95
⭐ 4.6
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- [Multi-functional Home Gym Workout FID Bench]Our Everfit FID Bench is the ultimate fitness equipment to complete your home fitness workout. From military presses and bench presses to bent-over rows, this bench can do it all.
- [From Decline to Flat to Incline]Featuring a fully adjustable joint, the backrest is adjustable to 6 positions. It can operate flat, inclined or declined, delivering maximum versatility for your home workout.
- [Sturdy Construction with Comfortable Design]The comfortable leg rest keep your feet and legs locked into the correct position for maximised comfort. Featuring durable powder-coated steel tube construction, waterproof and oil-resistant PU leather and non-slip feet, the FID bench can easily withstand even high-intensity exercises.
- [Bonus Resistance Bands]This FID bench also comes with bonus resistance bands to add variety to your workout.
- [Warranty]This Everfit FID weight bench comes with a 1-year warranty. Feel free to contact if any query. (Note: Maximum Weigh Capacity: 150kg. Dumbbell and weight plates are not included.)
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#6
PASYOU Workout Bench Adjustable Weight Bench Press (9x4x3 Positions) | Strength Training Benches | Flat Incline Decline Bench Foldable | Sit Up Exercise Equipment for Home Gym
Brand: PASYOU
$269.99
⭐ 4.2
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- 700 POUNDS LOAD: PASYOU PA400 weight bench is designed as strong and sturdy. It is made with widened pipe and thickened steel, together with the unique triangle structure, this workout bench can support 700 lbs, about 318 kg.
- 9*4*3 ADJUSTABILITY: This adjustable weight bench has 9 backrest positions, 4 seat positions, and 3 foot hook positions. Having this strength training equipment allows you to work out in different bench press positions, such as flat bench presses, incline bench presses, and decline bench presses.
- FOLDED & SAVE SPACE: With the user-friendly design, this foldable workout bench can be set up with ease and can easily be folded and kept aside when not in use. When you complete your workout, you can fold it and put it in a corner, saving 80% space and creating accessibility in the room.
- LONG LASTING: Made with high-quality steel and wrapped with high-density leather, this exercise bench is very solid as gym equipment for home, even you do work out with exercise & fitness dumbbells or barbells. The PASYOU bench press is sturdy and withstands your pressure, it is long-lasting.
- COMFORTABLE & ERGONOMIC: Used 12(310mm) width seat, and 11(270mm) width backrest, both pads are filled with soft foam to 2.4"(60mm) thickness and wrapped with high-quality leather, So it will not be too soft, in case it might lead to muscle imbalances. This PASYOU bench allows you to maintain your posture and does not cause any pain in your neck, back, or waist.
- NO WORRY: All brand new PASYOU strength training benches come with 1 year maintenance period, you can contact with us at any time. 24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!
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#7
PORIYA Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Strength Training Benches Decline Incline Bench for Home Gym (Black & Red)
Brand: PORIYA
$79.99
⭐ 4.1
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- Adjustable Design: Our weight bench features multiple adjustable positions, allowing you to customize the angle for various exercises such as incline, decline, and flat bench presses. This versatility ensures a comprehensive workout targeting different muscle groups.
- Heavy-Duty Construction: Built to withstand intense workouts, our weight bench is constructed with high-quality steel and durable upholstery, providing stability and support for users of all fitness levels. It's designed to handle heavy loads, making it perfect for both beginners and experienced athletes.
- Compact and Space-Saving: Designed with a compact footprint, our weight bench is perfect for home gyms or small workout spaces. Despite its space-saving design, it offers ample padding and a wide seating area for comfortable workouts without compromising on performance.
- Versatile Features: In addition to its adjustable design, our weight bench may include features such as built-in leg rollers for leg exercises, detachable attachments for added versatility, and convenient storage options for weights and accessories, maximizing the effectiveness of your workout sessions.
- Easy Assembly and Maintenance: Our weight bench is designed for hassle-free assembly, with clear instructions and all necessary hardware included. Additionally, its low-maintenance design makes it easy to clean and care for, ensuring years of reliable use without the need for frequent upkeep.
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#8
MERACH Adjustable Weight Bench Press Home Gym Bench, 450KG Fast Folding Gym Equipment for Home Workout Bench Seat, Support for Full Body Exercise&Fitness Equipment with 72 Strength Training Angles
Brand: Merach
$159.99
⭐ 4.7
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- [High Weight Capacity] MERACH weight Bench gym bench press for Home Gym supports up to 450 kg, crafted from heavy-duty steel for unmatched stability and durability, perfect for intense workouts. This workout bench adjustable bench weight bench is essential workout equipment for anyone serious about their home gym.
- [Adjustable Training Angles] With 8 backrests, 4 seats, and 3 leg adjustments, this adjustable weight bench press offers 96 angles to customize your workout, from bench presses to various exercises. This workout bench adjustable bench press is a versatile piece of gym equipment that meets the needs of all fitness levels.
- [Easy Folding and Storage] Effortlessly fold and store this compact weight bench in seconds. When folded, it measures just 20cm x 72cm x 30cm (7.8" x 28.3" x 11.8"), saving up to 80% of space. This space-saving gym bench is perfect for home workouts, easily fitting in small apartments or tight corners while maintaining full functionality for bench press and other exercises.
- Comfortable and SupportiveEnjoy superior comfort with soft foam padding and durable PU leather, making it perfect for long workouts. This foldable weight bench adjustable weight bench press for home gym ensures a comfortable experience, whether you're lifting weights or doing sit-ups.
- Nearly Assembled for ConvenienceArrives 90% pre-assembled for quick setup. Start your workout immediately with minimal assembly required, making it easy to use right out of the box. This workout bench foldable weight bench incline bench is designed to enhance your training experience at home.
- PROFESSIONAL SERVICEBenefit from 12 months free warranty and 24 hours after-sales support for a hassle-free purchase. Our dedicated customer service team is available via email or phone to assist you with any questions or concerns regarding the MERACH Weight Bench gym bench workout bench adjustable weight bench. Kindly have your order and product model number on hand for a smooth and efficient service experience.
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#9
LINBOLUSA Foldable Weight Bench - Adjustable Bench for Full Body Workout, Fully Upright Backrest Design, Multi-Purpose Incline Decline Bench - 2025 Version Black
Brand: LINBOLUSA
$149.99
⭐ 4.7
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- 2025 ULTIMATE UPGRADE: VERSATILE ADJUSTABLE WEIGHT BENCH: Featuring 11 backrest and 7 seat adjustments, including negative angles, it caters to all your fitness needs. The new 90 upright backrest allows for more training options.Plus, standard features like quick folding and wheels for easy mobility. This comprehensive upgrade is a must-have for any fitness enthusiast!
- 800LBS WEIGHT CAPACITY: With a 2025upgrade, our heavy-duty commercial-grade steel and unique triangular support framework guarantee unyielding stability and durability. The enhanced wider base not only enhances user safety but also extends the product's lifespan, ensuring it remains steadfast and resistant to wobbling.
- EASY ASSEMBLY: 5-MINUTE SETUP: From unpacking to a fully assembled product, the incline bench's a breeze in just 5 minutes. Simply open the packaging and securely tighten a few screws, following the provided instructions. Remember, avoid shaking issues by ensuring all screws are tightened properly.
- WHAT YOU GET: Weight Bench 616, Product manuals, A small packet of installation tools and a workout poster, Our 12-month commitment of carefree protection, friendly customer service and telephone message service.
- QUICK & SECURE ADJUSTMENTS: The workout bench's sturdy knob adjusts backrest & cushion easily. Rotate halfway, pull out, and lock in 11 back & 7 seat positions for a personalized workout.
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#10
PASYOU Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Incline Decline Exercise Workout Bench for Home Gym
Brand: PASYOU
$199.99
⭐ 4.7
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- FULLY ADJUSTABLE DESIGN-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
- HEAVY-DUTY STEEL CONSTRUCTION- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
- COMFORTABLE & ERGONOMIC DESIGN- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
- EASY ASSEMBLE- PASYOU Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.
- NO WORRY- Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!
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