10 Best Anxieties Phobias Books
#1 Best Pick
Addicted to Anxiety: The instant Sunday Times bestseller that will teach you how to take back control
Brand: Penguin
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#2 Best Value
No Worries: A Guide to Releasing Anxiety and Worry Using CBT
Brand: ABC Books
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#3 Budget Pick
Anxiety The Book: A Practical Guide to Eliminating Anxiety and Getting on with Your Life
Brand: Purple Hibiscus Media
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#4 Top Choice
The Teen Girl's Anxiety Survival Guide
Brand: Instant Help Publications
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#5 Popular Choice
The Dance Of Fear: Rising Above Anxiety, Fear And Shame To Be Your Best And Bravest Self
Brand: William Morrow
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- how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story
- how the author overcame her dread of public speaking when her worst fears were realized
- how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate
- how to stay calm and clear in an anxious, crazy workplace
- how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss
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#6 Top Pick
The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers
Brand: Murdoch Books
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#7 Top Pick
I May Be Wrong: The Sunday Times Bestseller
Brand: Bloomsbury Tonic
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#8 Top Pick
Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias
Brand: Callisto Teens
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#9 Top Pick
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change
Brand: W. W. Norton & Company
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#10 Top Pick
The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free
Brand: Random House Books for Young Readers
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