10 Best Cognitive Behavioral Therapy Books
#1 Best Pick
Cognitive Processing Therapy for PTSD, Second Edition: A Comprehensive Therapist Manual
Brand: The Guilford Press
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#2 Best Value
Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults
Brand: Wiley
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- Thinking Good, Feeling Better provides psycho-educational materials specifically designed for adolescents and young people
- Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more
- Written by an experienced professional with all clinically tested material
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#3 Budget Pick
Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain (Behavioral Psychology)
Brand:
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#4 Top Choice
Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Brand: New Harbinger Publications
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- NEW HARBINGER
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#5 Popular Choice
Learning Cognitive-Behavior Therapy: An Illustrated Guide 2ed
Brand: American Psychiatric Publishing
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#6 Top Pick
Managing Depression CBT Deck: Cognitive Behavioral Therapy Skills for Life-Changing Relief
Brand: Zeitgeist
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#7 Top Pick
Cognitive Behavioral Therapy : Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
Brand: CREATESPACE
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#8 Top Pick
BEST BOOK FOR COGNITIVE-BEHAVIOURAL THERAPY FOR ADULT WITH ADHD: How To Restructure Your Brain. Position and Train for Happiness. Strategies to Free Yourself from Panic Attacks, Anxiety & Depression
Brand:
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#9 Top Pick
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Brand: Independently Published
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#10 Top Pick
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
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