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Updated: 25 Nov 2025

10 Best Fitness Journals

#1
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Workout Log Gym - XL 5" x 8"/A5 Sized Training and Gym Diary - Set Your Fitness Goals, Track 100 Workouts and Record Your Progress in Clear Detail (Peach)

Brand: Workout Log Gym
$16.69
⭐ 4.1
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    NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
  • SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
  • RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
  • MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
  • IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6 x 8) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
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#2
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DOURA Workout Journal for Women, Fitness Journal, Workout Log Book Planner for Tracking, Progress and Achieving Your Wellness Goals-PUrple Gradient, A5 (5.6" x 8")

Brand: DOURA
$24.09
⭐ 4.4
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    [ Size ] : The size of workout tracker journal is 8 " * 5.6" . This workout planner planner fits easily into your bag and keeps all your information at the ready!
  • [ Track Your Workouts ] : Stay organized and log your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
  • [ Set and Achieve Goals] : This fitness tracking journal has two pages of goals that allow you to log your goals, track your performance, and keep you motivated and focused on your fitness journey.
  • [ Comprehensive Data Recording ] : This gym journal has four data logging pages that allow you to record pre- and post-workout data, including measurements of different body parts. Easily monitor your progress and track your physique changes.
  • [ Material ] : Anti-bleeding thick paper,sturdy transparent PVC cover with gold double spiral binding wire.
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#3
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Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals (Pink, 8.27x5.79 inch)

Brand: Vekola
$19.99
⭐ 4.1
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    DURABLE TWIN-WIRE BINDING - Lay-flat design withstands daily bag use without page tears
  • COMPREHENSIVE 144-PAGE LAYOUT - Track workouts (by body area), nutrition, measurements & PRs in one place
  • PROGRESS-FOCUSED SECTIONS - Weight/body metrics tracker & weekly summary pages reveal tangible results
  • GYM-READY 5.5"X8.3" SIZE - Compact yet spacious pages fit in equipment racks & travel gear
  • 5 MOTIVATIONAL COLORS - Professional Black/White for serious lifters, vibrant Pink/Blue/Green for style
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#4
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EPHESUS: Hardcover Workout Journal - A5 Fitness Planner for Women & Men - Tracking & Goals Settings for Gym and Home Workouts

Brand: EPHESUS
$25.95
⭐ 4.7
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    Premium Hardcover: Our journal boasts a durable hardcover that provides extra protection, ensuring it can withstand the rigors of your fitness journey while giving it a professional and sophisticated look.
  • A5 Size: The compact A5 size is perfectly designed to fit into your gym bag or backpack. It's convenient and portable, so you can take it to the gym, home workout space, or wherever you need it.
  • Goal Setting: Turn your fitness dreams into a reality. Our journal helps you set clear and achievable fitness goals. It's your roadmap to success, helping you break down larger goals into manageable steps.
  • Workout Tracking: Record your workouts, sets, reps, and rest intervals with precision. Detailed tracking is essential for progress, and our journal makes it easy.
  • Health and Wellness: Achieving fitness isn't just about workouts. Our journal includes space to track your sleep quality, energy levels, and overall well-being, helping you maintain a balanced and healthy lifestyle.
  • Suitable for All: Designed for both men and women, our fitness planner accommodates all fitness levels. It's a versatile tool that's ideal for beginners and experienced fitness enthusiasts alike.
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#5
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Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals - Green

Brand: Taja
$31.01
⭐ 4.7
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    Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
  • Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
  • Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
  • Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
  • The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.
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#6
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Food Nutrition Fitness Journal Weight Loss Wellness Workout Calorie Counter Log Diary Notebook Planner Diet Meal Exercise Training Health Tracker 6.1" x 8.5"

Brand: ceiba tree
$23.27
⭐ 4.1
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    What You Get - 6.1" x 8.5" food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
  • Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
  • Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
  • 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
  • Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
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#7
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Workout Log Book

Brand: No Brand
$9.99
⭐ 4.7
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    No features listed
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#8
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I am Doing This for Myself: Weight Loss Journal for Women | Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner

Brand: No Brand
$12.99
⭐ 4.1
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    Spiral-Bound Design: This weight loss journal lays flat for easy writing and planning
  • Paper Cover & Pages: Durable and easy to clean, perfect for daily use
  • Motivational Content: Daily motivational quotes to keep you inspired and committed
  • Versatile Tracker: Use for meal planning, weight loss tracking, workout planning
  • Illustrated Layout: Colorful and engaging illustrations to make planning enjoyable
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#9
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Cossac Fitness Journal & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Log Book for Men Women, Black Foil

Brand: Cossac
$22.22
⭐ 4.1
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    Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
  • Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
  • Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
  • Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it wont get shabby and fall to pieces.
  • Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.
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#10
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Training for a Healthy Life: A Daily Food and Fitness Journal

Brand: Zeitgeist
$15.99
⭐ 4.2
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    No features listed
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