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Updated: 06 Apr 2026

10 Best Food Containers Portion-control

#1 Best Pick
Bariatric Meal Prep Containers, 8 oz Portion Control Containers for Bariatric Meals with Two 4 oz Compartments, Reusable Glass Snack Food Containers with Lids (3 Pack) Dishwasher & Microwave Safe

Bariatric Meal Prep Containers, 8 oz Portion Control Containers for Bariatric Meals with Two 4 oz Compartments, Reusable Glass Snack Food Containers with Lids (3 Pack) Dishwasher & Microwave Safe

Brand: Jengaer
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  • 💎Bariatric Must-Haves: You will get 3pcs portion control bowls. Each container has an overall 1 cup capacity, with a center divider to give you two 4 oz portions. Especially suitable for preparing a healthy weight loss meal for the day, to help you manage your meals and stay on track with your post-surgery nutrition goals.
  • ❄️Airtight Locking Lids: ETGI airtight glass food storage containers use exclusive of BPA snap-lock lids, is equipped with four-sided safety snaps and food-grade silicone sealing rings, Make sure there are no spills and leaks, keeping your food fresh, you never have to put up with spilled soup or sauce staining your meal prep containers again. Ovens, microwaves and dishwashers are not lid friendly, please remove the lid before heating food or washing.
  • ❄️8-oz Bariatric Food Containers: Each bariatric food container has 2 independent compartments, which can easily separate carbs and vegetables, and avoid food odor mixing, Suitable for controlling the intake of each meal, effectively helping people who lose weight to accurately grasp the food portion.
  • ☃️High Borosilicate Glass Material: Glass Snack Containers are made of high-quality borosilicate glass, for oven, microwave, dishwasher, and freezer. Stronger than cheaper glass food storage containers, food can be stored in glass containers directly after cooking, is high-temperature resistant, and cold and hot shock resistant.
  • ☃️Safe & Portable: Our set includes 3 portion control bowls with BPA-Free plastic lids to simplify your breakfast, lunch, and dinner. Perfect size: 4.5 "W x 4.5" D x 2 "H, easy to carry, whether it's a work office or picnic travel, perfect for maintaining a balanced diet.
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#2 Best Value
Nafhone Bariatric Meal Prep Containers, 8 oz Bariatric Portion Control Food Storage Containers with Two 4 oz Compartments (3 Pack), Reusable Glass Snack Containers with BPA Free Airtight Lids

Nafhone Bariatric Meal Prep Containers, 8 oz Bariatric Portion Control Food Storage Containers with Two 4 oz Compartments (3 Pack), Reusable Glass Snack Containers with BPA Free Airtight Lids

Brand: Nafhone
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  • Perfectly Glass Bariatric Portion Control Containers: Each container has an overall 1 cup capacity, with a center divider to give you two 4 oz portions. Guiding your serve of low GI carbs, ideal protein, and veggie portions for a healthy and satisfying 1 cup meal. In addition, it can also be used as Snack Containers, Condiment Containers, Salad Dressing Containers, Sauce Containers
  • Bariatric Must Haves: Ensure a smooth recovery with essential items like portion control plates, bariatric-friendly meal prep containers, and vitamins tailored for post-surgery nutrition goals. Ideal for men and women who want to control their diet or had any type of bariatric procedure such as lap gastric banding surgery (LAGB), gastric bypass surgery (RYGB), vertical sleeve gastrectomy (VSG), bariatric surgery.
  • Portable and Lightweight: Thoughtfully designed portion control bowls are easy to carry, space saving, can be put in the handbags, very suitable for picnic or travel, simplify your meal prep, and make health maintenence easy.
  • Upgrade Airtight & Leakproof: Our glass food storage containers adopting four hinge pin locking system and rubber gasket sealing. Compared to other lids, our lids have the hinge with pin that can open easily, suitable for dishwasher use, will not break. Other bariatric meal prep containers sellers have living hinges which will eventually break after time with constant dishwasher use.
  • Best Bariatric Portion Control Set: 3 brilliance glass containers with plastic lids. Each container measures 4.5"W x 4.5"D x 2"H. Accurately measure and manage your portions with these essential cups, perfect for maintaining a balanced diet and supporting weight loss goals.
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#3 Budget Pick
YOZOTI Glass Meal Prep Containers 3 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (black 5 Pack 3 Compartments)

YOZOTI Glass Meal Prep Containers 3 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (black 5 Pack 3 Compartments)

Brand: YOZOTI
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  • 5 PACK 3 COMPARTMENT LUNCH CONTAINERS- Get a 5 Pack glass food storage container set for a week meal prepping plan, 36 oz glass lunch containers with 3 individual compartments, lunch bento box design for potion control. Perfect for a variety of occasions: office, gym, picnic, travel, indoor and outdoor.
  • AIRTIGHT LIDS & LEAK PROOF- Made of high borosilicate glass with a transparent BPA-free lid. Colorful Snap locking lids with silicone seals ensure your meal prep food does not leak or spillover. They provide you with mess-free transport and leak-proof food storage. 3 compartment design (one divider larger than the other two) to separate your meals for potion control to prevent any taste tainted.
  • SAVE MONEY AND TIME - You can prepare food ahead of time or store leftovers with our containers and take them to lunch. They are stackable in your fridge or pantry. Glass containers are reusable and durable and have a long service life if carefully handle and wash. Save your time and money.
  • FOOD GRADE SAFE & BPA FREE: Easy to use and easy to take care of, as it’s safe in the microwave, freezer, dishwasher, and oven. Take off the lids before placing in dishwasher, oven and microwave for better maintenance.
  • 100% CUSTOMER SATISFACTION: If you receive cracked products or you are not 100% satisfied with our products, please feel free to contact our customer service. We will provide the best solution for you within 24 hours.
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#4 Top Choice
Freshware 24-Pack 32 oz Plastic Food Storage Containers with Airtight Lids - Restaurant Deli Cups, Foodsavers, Baby, Bento Lunch Box, 21 Day Fix, Portion Control, and Meal Prep Containers

Freshware 24-Pack 32 oz Plastic Food Storage Containers with Airtight Lids - Restaurant Deli Cups, Foodsavers, Baby, Bento Lunch Box, 21 Day Fix, Portion Control, and Meal Prep Containers

Brand: Freshware
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  • ✅ LEAK-PROOF FOOD STORAGE CONTAINERS: Freshware deli containers will keep your food in place without ever creating a mess. Lids are airtight and leak proof. Great for both liquid and solid food. Enjoy your favorite food on the go!
  • ✅ PREMIUM CRAFTSMANSHIP: All of our plastic containers are made of high quality BPA free food-grade materials so as to ensure safe food storage. They are non toxic, durable, resilient and ready to withstand everyday wear and tear.
  • ✅ HOLD ALL OF YOUR FAVORITE FOOD: From meat, deli food, noodles, green salads, colorful pasta, slime and veggie soups to cupcakes, chocolate desserts, bread, snacks and fruit, these meal prep containers are the way to go. Store food for later or prepare lunch ahead of time!
  • ✅ CONTROL YOUR PORTIONS: Now you are in charge of your portions. Freshware plastic food containers will help you control your portions and facilitate weight loss. Perfect for healthy eating, meal prepping, weight watchers, men, women, athletes, fitness and more.
  • ✅ EACH PACKAGE INCLUDES: 24 BPA free plastic food containers 32 oz. They are generous in size but not bulky at all. Carry, stack or store your food in style. These lunch containers are microwavable, freezer and dishwasher safe. Hassle free cleaning is for real.
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#5 Popular Choice
Pasta Portion Control Containers - Best Cooking Gadgets & Kitchen Tools, Use with Spaghetti or Other Pastas, Easy to Clean, Collapsible & Perfect Storage Size - Control Portions and Weight Loss

Pasta Portion Control Containers - Best Cooking Gadgets & Kitchen Tools, Use with Spaghetti or Other Pastas, Easy to Clean, Collapsible & Perfect Storage Size - Control Portions and Weight Loss

Brand: Jokari
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  • PORTION CONTROL is one of the most important functions to this cooking gadget. Measuring cooked pasta is the solution to weight control and still being able to eat fun food. Don’t deny yourself use our must have gadget to help you out.
  • ALL TYPES: from pasta maker, spaghetti spoon, pasta spoon the pasta portion control basket has its place in the line of the cool kitchen gadgets. Fun for kids as well. The pasta measuring tool can also be used as colander to strain the pasta of water.
  • PASTA STRAINER, COOKING UTENSIL AND PORTION CONTROL all in one how can you go wrong. Eliminate the use of other kitchen tools. Cooking the desired Spaghetti amount for your diet or any other pasta at the same time. The colanders can be hooked on the pot when cooking different noodles.
  • SPACE SAVING: cool kitchen tools usually take up a lot of space in the kitchen cabinets not our pasta portion tool. When the pasta is finished fold it up and put it away. The smaller size accommodates the perfect past portion as well.
  • EASY TO CLEAN dishwasher safe. The basket can be rinsed out simple and easily and then folded when not needed
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#6 Top Pick
Freshware 50-Pack 8 oz Plastic Food Storage Containers with Airtight Lids - Restaurant Deli Cups, Foodsavers, Baby, Bento Lunch Box, 21 Day Fix, Portion Control, and Meal Prep Containers

Freshware 50-Pack 8 oz Plastic Food Storage Containers with Airtight Lids - Restaurant Deli Cups, Foodsavers, Baby, Bento Lunch Box, 21 Day Fix, Portion Control, and Meal Prep Containers

Brand: Freshware
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  • The ultimate deli food storage container set of 50: If you are looking for ways to make your everyday life easier, then we got you covered. Our 50 reusable plastic food storage containers are the way to go. Made from high quality materials and with the most affordable prices, our containers will become your lunch buddies everywhere you go. They have the perfect size: 4.6 inch top diameter x 3.4 inch base diameter x 1.7 inch height. Volume: 8 ounce/0.4 pint to accommodate all your needs.
  • High quality 100% BPA free plastic stackable bento boxes: These 8 oz bento boxes are especially designed from high quality BPA and Phthalate free plastic, so as to keep you and your beloved ones safe. No more worries about harmful toxins and chemicals since your food is safe from now on. They are crack-resistant so even your kids can use them too. Being stackable as well, they will allow you to stack them nice and easy either in the freezer or in your backpack.
  • Portion control foodsaver & meal prep dishwasher safe containers: If you are busy at work but you still want to lead a healthy lifestyle, these food storage containers are the perfect solution for you. They will help you control the portions that you consume and finally nail that 21-day fix diet! Our containers are ideal as foodsavers so as not to mess around with foils and plastic bags all the time. After you are done using them, simply toss them in the dishwasher and let it do the rest.
  • Airtight leak proof lids convenient to travel: We here at Freshware, have cleverly designed these containers to bear airtight and leak proof lids. No more soup spilled at the back of your trunk. No more repelling smells coming from the fridge. You can now travel all you want or simply prep your meal and put it in one of our marvelous containers and enjoy it later on. The most airtight sealing lids to the rescue!
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#7 Top Pick
YOZOTI Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (black 5 Pack 2 Compartments)

YOZOTI Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (black 5 Pack 2 Compartments)

Brand: YOZOTI
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  • 5 PACK 2 COMPARTMENT LUNCH CONTAINERS- Get a 5 Pack glass food storage container set for a week meal prepping plan, 36 oz glass lunch containers with 2 individual compartments, glass lunch box designed for potion control. Perfect for a variety of occasions: office, gym, picnic, travel, indoor and outdoor.
  • PORTION CONTROL FEATURE:The portion control feature of the divided glass lunch containers allows you to regain control over your meals. The two compartments glass containers make it easy to organize your meals and keep your diet plan.
  • AIRTIGHT SMART-LOCKING LIDS: YOZOTI Glass food storage containers use snap lock lids that comes with silicone seals to ensure your meal prep food will last much longer than normal plastic food storage containers. These lids are easy to use and will stop leaking. These lids will not break or slowly stop working.
  • FOOD GRADE: Easy to use and easy to take care of, as it’s can be used in the microwave, freezer, dishwasher, and oven. Take off the lids before placing in dishwasher, oven and microwave for better maintenance.
  • 100% CUSTOMER SATISFACTION: If you receive cracked products or you are not 100% satisfied with our products, please feel free to contact our customer service. We will give the best solution for you within 24 hours.
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#8 Top Pick
GOOD FOR YOU [5-Pack] Glass meal prep containers – Perfect glass food storage containers & ideal portion control – Dishwasher, Microwave, Oven & Freezer Safe – BPA-Free Container [28 Ounce]

GOOD FOR YOU [5-Pack] Glass meal prep containers – Perfect glass food storage containers & ideal portion control – Dishwasher, Microwave, Oven & Freezer Safe – BPA-Free Container [28 Ounce]

Brand: GOOD FOR YOU
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  • ★ MEAL PREP CONTAINERS – Each compartment comes with a very handy SmartestLock lid. Lock your container in two clicks to store your food without a spill. Completely leak-proof, you won't have any bad surprises carrying food around in your bag!
  • ★ PREP YOUR MEAL AT HOME & EAT ON THE GO – What's better to eat than a heart-warming homemade dish? Prepare your own delicious and healthy meals at home and bring them to work or school. Our food containers resist high temperatures, so you can reheat or cook your food directly in them. They are also freezer safe!
  • ★ 5 x CONTAINERS – Perfect for meal prepping, their ideal size will help you keep control of your food portions. Stay healthy and save time by cooking and freezing your meals for later. DIMENSIONS: 6.5" x 4.75" x 2"/ 16.51cm x 12cm x 5cm - CAPACITY: 28oz/82cl
  • ★ HEALTHIER & STRONGER THAN PLASTIC – Our glass food storage containers are made from high quality borosilicate glass, which is stronger than standard tempered glass meal prep and plastic containers sold by other cheaper brands. Our borosilicate glass containers are oven, microwave, dishwasher and freezer safe, so they won’t crack, warp and leak nasty chemicals like plastic containers. The snap locking Lids and glass containers are BPA Free, FDA, LFGB, SGS, BV approved.
  • ★ MEAL PREP RECIPE E-BOOK INCLUDED – We designed healthy meal prep recipes just for these containers and we packed them in this free e-book! All the nutritional information you'll need to keep on track with your health goals is in there. To make things easier, we've added links to the recipe videos so you can see how to prepare each recipe. If, for any reason, you don't receive your e-book after ordering, just contact us via Amazon, we'll gladly send you a copy!
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#9 Top Pick
Portion Control Container and Food Plan - 21 Day Portion Control Container Kit for Weight Loss - 21 Day Tally Chart with e-Book (7 Labeled Pcs)

Portion Control Container and Food Plan - 21 Day Portion Control Container Kit for Weight Loss - 21 Day Tally Chart with e-Book (7 Labeled Pcs)

Brand: miaform
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  • ✅PORTION CONTROL CONTAINERS and FOOD PLAN : This portion control set provides you support for breakfast, lunch, dinner, and portion control for meals while you are doing your diet and exercise.
  • ✅ COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success.
  • ✅ PREMIUM DURABILITY & EASY STORAGE: Our Efficient Nutrition meal sustainment containers are made of food-grade safe plastic that’s durable, stackable and easy to store. Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages..
  • ✅ HEALTY PRODUCTS: Portion Control Containers are made of high quality polypropylene and food grade and BPA free to protect your health and make easy your life.
  • ✅ MONEY BACK GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by a 30-day money back guarantee.
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#10 Top Pick
TRADERPLUS Portion Control Containers,14 Containers 21 Day Food Portion Fix Labeled Meal Food Containers Kit

TRADERPLUS Portion Control Containers,14 Containers 21 Day Food Portion Fix Labeled Meal Food Containers Kit

Brand: TRADERPLUS
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  • This portion control kit provides support for breakfast, lunch, dinner, and portion control of meals while you diet and exercise. Great for taking your lunch to work or preparing meals at home.
  • There are 2 sets of 14 food portion containers. Each portion control container is color coded to remind you which food goes in which container, if you don't understand, please see the attached meal planning checklist.
  • Containers are precisely measured to create portion control trays for any meal. Pre-assigned containers are color coded to match your fruits, vegetables, proteins, carbohydrates, healthy fats, seeds, sauces and salad dressings.
  • Stackable, space-saving storage. When you're done with your containers, nest them together and store them neatly and compactly on your counter or in your cupboard.
  • Top rack dishwasher safe or microwave safe.
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