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Updated: 06 Apr 2026

10 Best Packaged Vegetable Soups Low-sodium

#1 Best Pick
Heinz Classic Italian Minestrone Soup Family Pack Vegetarian Classic Soup Canned Soup Tinned Soup 535g

Heinz Classic Italian Minestrone Soup Family Pack Vegetarian Classic Soup Canned Soup Tinned Soup 535g

Brand: Heinz
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  • Tasty, classic minestrone soup
  • Good source of dietary fibre
  • No added colours
  • 2 serves of veg per 265g serve (*one serve of vegetables (including legumes) = 75g)
  • Top with shaved parmesan and fresh basil, or a side of crusty bread
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#2 Best Value
Heinz Butter Chicken Big'N Chunky Soup Family Pack Big'N Chunky Soup Canned Soup Tinned Soup 535g

Heinz Butter Chicken Big'N Chunky Soup Family Pack Big'N Chunky Soup Canned Soup Tinned Soup 535g

Brand: Heinz
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  • Big'N Chunky butter chicken
  • No artificial colours or flavours
  • Source of dietary fibre
  • Source of protein
  • 5 serves of veg per can (one serve of vegetables = 75g)
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#3 Budget Pick
Knorr Vegetable Soup Mix, 1.9 kg

Knorr Vegetable Soup Mix, 1.9 kg

Brand: Knorr
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  • Made with real vegetables for authentic and timeless flavour
  • For residents that require gluten free diet
  • Enjoy serving consistent, high-quality dishes with the flexibility to create endless variety with ease
  • Perfect for large-scale, professional kitchens
  • Make life easy with fewer steps and less prep
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#4 Top Choice
Heinz Classic Winter Vegetable Soup Family Pack Vegetarian Classic Soup Canned Soup Tinned Soup 535g

Heinz Classic Winter Vegetable Soup Family Pack Vegetarian Classic Soup Canned Soup Tinned Soup 535g

Brand: Heinz
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  • Delicious winter vegetable soup
  • Made with no added flavours or colours
  • Serve with cracked black pepper and fresh parsley
  • 99% fat free
  • 1.5 serves of veg per 265g serve (one serve of vegetables = 75g)
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#5 Popular Choice
Heinz Big Red Condensed Tomato Soup Reduced Salt Vegetarian Creamy Soup Canned Soup Tinned Soup 420g

Heinz Big Red Condensed Tomato Soup Reduced Salt Vegetarian Creamy Soup Canned Soup Tinned Soup 420g

Brand: Heinz
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  • Easy to prepare: simply add to saucepan with water and heat to a simmer
  • Contains no artificial colours and no preservatives
  • 5 vegie serves per can (One serve of vegetables = 75g. Aim for a variety of vegetables each day.)
  • 50% less salt than regular Heinz Big Red Condensed Tomato Soup
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#6 Top Pick
Knorr - Soup Thick Vegetable - 59g sachets

Knorr - Soup Thick Vegetable - 59g sachets

Brand: Knorr
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#7 Top Pick
CONTINENTAL Cup-A-Soup | Pea & Ham with Croutons, 2 serves (1 pack), 52g

CONTINENTAL Cup-A-Soup | Pea & Ham with Croutons, 2 serves (1 pack), 52g

Brand: Unilever
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  • Made in our Australian factory
  • Free from artificial colours, flavours & added MSG.
  • 99% fat free*, *when prepared as directed.
  • 3.5 Health Star Rating
  • Just add boiling water
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#8 Top Pick
CONTINENTAL Cup-A-Soup | Chicken With Lots Of Noodles, 2 pack, 60g

CONTINENTAL Cup-A-Soup | Chicken With Lots Of Noodles, 2 pack, 60g

Brand: Continental
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  • Savour the full-bodied taste of Continental Classics Chicken with Lots of Noodles Cup A Soup
  • This comforting chicken soup makes the perfect snack or an easy addition to any meal
  • Continental Classics Chicken with Lots of Noodles Cup A Soup is free from artificial colours and flavours
  • Proudly made in Australia, this chicken noodle soup is made with flour from sustainably grown Australian wheat
  • Just add boiling water and stir continuously for 15–20 seconds to enjoy this delicious, warming soup in a cup
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#9 Top Pick
Continental Classics Spring Vegetable Simmer Soup 30 g (Pack of 3)

Continental Classics Spring Vegetable Simmer Soup 30 g (Pack of 3)

Brand: Continental
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  • The information below is per-pack only
  • Indulge in the rich, full-bodied flavour of Continental Classics Simmer Soup Spring Vegetable
  • Take your cooking to the next level with this simmer soup mix that adds a delicious twist to your favourite recipes
  • Continental Classics Simmer Soup Spring Vegetable is free from artificial colours and flavours
  • Our simmer soup mix makes 1 litre of soup, enough for 4 servings and perfect for sharing with the family
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#10 Top Pick
Heinz 7 Veg with Garden Herbs Soup Soup of the Day Vegetarian Tomatoes, Potatoes, Pumpkin, Capsicum Pouch Soup Ready to Eat Microwaveable Meal 430g

Heinz 7 Veg with Garden Herbs Soup Soup of the Day Vegetarian Tomatoes, Potatoes, Pumpkin, Capsicum Pouch Soup Ready to Eat Microwaveable Meal 430g

Brand: Heinz
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  • Heinz Soup of the Day 7 Veg with Garden Herbs Soup
  • No artificial colours or preservatives
  • Blend of seven vegetables and garden herbs
  • Easy to heat on the stove or in the microwave
  • Convenient lunch or dinner option for home or work
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