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Updated: 06 Apr 2026

10 Best Pumpkin Seeds Keto

#1 Best Pick
Jumbo Snow White Pumpkin Seeds - Salted and Roasted (6 x300 g)

Jumbo Snow White Pumpkin Seeds - Salted and Roasted (6 x300 g)

Brand: Natoora
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  • Jumbo size seeds
  • Roasted and Salted to Perfection
  • Gluten Free, GMO Free
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#2 Best Value
Pumpkin Seeds (Pepitas) - 1kg

Pumpkin Seeds (Pepitas) - 1kg

Brand: Nuts About Life
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  • Premium pumpkin seeds (pepitas) – crunchy, nutrient-dense seeds perfect for snacking, baking, and cooking.
  • High in protein, magnesium, and antioxidants – ideal for trail mixes, salads, granola, and everyday nutrition.
  • Lovingly Hand Packed
  • Supporting a third-generation Australian Family Business
  • Packed in a Resealable stand up pouch
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#3 Budget Pick
Nut Grocer Australia Organic Pumpkin Seeds (Pepitas) 500 g

Nut Grocer Australia Organic Pumpkin Seeds (Pepitas) 500 g

Brand: Nut Grocer Australia
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  • A good source of B vitamins, magnesium, iron and protein
  • A subtly sweet, nutty flavour with an added crunch to satiate your crispy snack cravings
  • Great for snacks on-the-go or delicious plant-based snacks for work
  • Product of China, packed in Australia
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#4 Top Choice
Lotus Pepitas Pumpkin Kernels, 250 g

Lotus Pepitas Pumpkin Kernels, 250 g

Brand: Lotus
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  • Dried green kernel of the pumpkin seed
  • A quick and easy way to increase the nutritional values of meals
  • A good source of protein
  • Country of Origin: Australia
  • Number of items: 1
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#5 Popular Choice
Chef's Choice Organic Pumpkin Seed Kernals (Pepitas) 180 g

Chef's Choice Organic Pumpkin Seed Kernals (Pepitas) 180 g

Brand: Chef's Choice
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  • Chef’s Choice Certified Organic Pumpkin Seeds have a delicious, rich and nutty flavour that complements a variety of dishes.
  • They can be eaten as a snack, either raw or roasted, on their own or mixed with other seeds and nuts.
  • They taste great when added to pasties and other baked goods or granolas, as well as in sauces or sprinkled over salads.
  • No preservatives and 100 percent natural
  • GMO Free
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#6 Top Pick
Connect Foods Roasted Pumpkin Seeds with Pink Himalayan Salt 125 g

Connect Foods Roasted Pumpkin Seeds with Pink Himalayan Salt 125 g

Brand: Connect Foods
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  • Deliciously roasted for a satisfying crunch
  • Good source of protein for healthy snacking
  • Seasoned with Pink Himalayan Salt for a flavorful kick
  • Enjoy straight from the pack or as a salad/soup topper
  • Balanced blend of taste, texture, and nourishment
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#7 Top Pick
Honest to Goodness Organic Styrian Black Pumpkin Seeds 500 g

Honest to Goodness Organic Styrian Black Pumpkin Seeds 500 g

Brand: Honest to Goodness
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  • A great healthy snacking option
  • A favourite in trail mixes, salads and cereals
  • Styrian pumpkin seeds are delicious roasted and lightly salted
  • Rich in flavour and nutrition
  • Unique seeds makes a tasty snack
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#8 Top Pick
Leafea Premium Pumpkin Kernels | Raw Pumpkin Seeds | High Protein & Magnesium | Heart-Healthy Fats | Natural | Vegan | Gluten-Free | Keto-Friendly | Non-GMO | Supports Energy, Immunity, Bone Health & Weight Management (500ml Glass Jar)

Leafea Premium Pumpkin Kernels | Raw Pumpkin Seeds | High Protein & Magnesium | Heart-Healthy Fats | Natural | Vegan | Gluten-Free | Keto-Friendly | Non-GMO | Supports Energy, Immunity, Bone Health & Weight Management (500ml Glass Jar)

Brand: Leafea
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  • 🎃 Snack Like a Superhuman – Crunchy raw pumpkin kernels loaded with protein & minerals.
  • 💪 Fuel Your Muscles & Bones – High protein and magnesium for energy and strength.
  • ✨ Glow from the Inside Out – Zinc and antioxidants for radiant skin and immunity.
  • 🥗 Sprinkle, Munch, Repeat – Perfect on salads, smoothie bowls, oatmeal, or straight from the pack.
  • 🌱 Vegan & Clean – Plant-based, gluten-free, keto-friendly, and non-GMO.
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#9 Top Pick
Leafea Premium Pumpkin Kernels | Raw Pumpkin Seeds | High Protein & Magnesium | Heart-Healthy Fats | Natural | Vegan | Gluten-Free | Keto-Friendly | Non-GMO | Supports Energy, Immunity, Bone Health & Weight Management (1000ml Glass Jar)

Leafea Premium Pumpkin Kernels | Raw Pumpkin Seeds | High Protein & Magnesium | Heart-Healthy Fats | Natural | Vegan | Gluten-Free | Keto-Friendly | Non-GMO | Supports Energy, Immunity, Bone Health & Weight Management (1000ml Glass Jar)

Brand: Leafea
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  • 🎃 Snack Like a Superhuman – Crunchy raw pumpkin kernels loaded with protein & minerals.
  • 💪 Fuel Your Muscles & Bones – High protein and magnesium for energy and strength.
  • ✨ Glow from the Inside Out – Zinc and antioxidants for radiant skin and immunity.
  • 🥗 Sprinkle, Munch, Repeat – Perfect on salads, smoothie bowls, oatmeal, or straight from the pack.
  • 🌱 Vegan & Clean – Plant-based, gluten-free, keto-friendly, and non-GMO.
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#10 Top Pick
Raslok Pumpkin Seeds 7 oz (200g) | High Protein Superfood Snack | Rich in Magnesium, Zinc & Iron | Raw, Shelled, Unsalted | Keto-Friendly & Vegan | Resealable Pack

Raslok Pumpkin Seeds 7 oz (200g) | High Protein Superfood Snack | Rich in Magnesium, Zinc & Iron | Raw, Shelled, Unsalted | Keto-Friendly & Vegan | Resealable Pack

Brand: Raslok
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  • Plant-Based Protein: Delivers 8g protein per serving—more than an egg—great for fitness, energy, and muscle support.
  • Nutrient-Rich Superfood: Loaded with magnesium, iron, and zinc to support immunity, heart health, and metabolism.
  • Clean & Crunchy: Raw, shelled, and unsalted—naturally dried without heat to retain nutritional potency and flavor.
  • Versatile in Every Meal: Snack straight from the pack or add to salads, smoothies, yogurt, baking, or seed butter blends.
  • Vegan: No preservatives or additives; non-GMO, gluten-free, keto and paleo diet friendly.
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